OLYMPIC DISTANCE

The Ironlakes Olympic Distance will take place on Sunday September 18, 2022.

  • The start will be given at 2:30 p.m. from the banks of the Plate Taille Reception Center at the Eau d’Heure Lakes.
  • The deposit of the bike and equipment in the transition park will be exclusively on the day of the race between 1 p.m. and 2.15 p.m.
  • DISTANCES: 1500m – 42km – 10km
  • Minimum age: Be 18 years old during the current year (be born in 2004 or before).
  • When collecting a bib, unlicensed athletes must show their identity card and provide a medical certificate stating the ability to perform a triathlon in competition. The medical certificate is valid for 6 months.
  • You can download a model of certificate here.
  • Licensed athletes must present a valid license belonging to an international triathlon federation.
  • The number of bibs is limited to 1000.

TIME LIMITS

  • Departure at 2:30 pm
  • Swimming 0:50 (3:20 pm)
  • Swimming + cycling 3:00 (5:30 pm)
  • Closing of the race 4:30  (7:00 pm)

 

DEPARTURE

  • The start of the race will be in a “Mass Start” format.
  •  ⚠️ Given the exceptional situation due to COVID – 19, it is possible that the organization may be slightly modified.

SWIMMING – 1500m     

  • Departure in a single wave from the banks of the Plate Taille Reception Center.
  • A lap of 1500m.
  • Swimming suit allowed if the temperature is below 23 ° and is compulsory below 16 °.
  • The maximum time is 0:50
  • Warming up in the water is allowed a maximum of 30 ’before the start, in the dedicated area only (outside the start area). All athletes must be out of the water 10 ‘before the start.

Training:

Authorized only on Friday 16/09 from 2 p.m. to 3 p.m. and from 5 p.m. to 6 p.m.

See on OpenRunner

BIKE – 42km   

Click here to discover the BHBike selected by Ironlakes

  • NON DRAFTING
  • 2 laps of 21km around the Eau d’Heure Lakes and Falemprise Lake.
  • Course with relief including 340m of elevation gain per lap.
  • Cycling route closed to traffic.
  • 1 supply / turn
  • The maximum time is 3 hours (Swimming + cycling)
  • Bike park closed at 5.30 p.m.
See on OpenRunner


Running – 10km   

  • 2 laps of 5km largely along the Lac de la Plate Taille.
  • Course including 25m of elevation gain per loop.
  • Course composed of 100% bitumen.
  • 2 supplies / turn
  • The maximum time is 4:30 (Swimming + cycling + running).
  • Closure of the race at 7:00 p.m.
See on OpenRunner