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EN :: PRACTICAL INFORMATION :: REFUELING2021-04-22T13:28:59+02:00

During the race:

Bike :

Solids:

Liquid: served in a can

Running:

In solid:

In cash: Served in glasses

In the welcome pack: ZERO Protect Drink Tube High5

 

SPECIAL FULL DISTANCE:

  • Personal refueling will be possible on the bike part.
  • Athletes will receive a special bag to store their supplies.
  • This will be dropped off at supply n ° 3 on the bike route.
  • Refueling will be available until 2:00 p.m.

 

High5 Nutrition Guides :

FULL DISTANCE

HALF DISTANCE

OLYMPIC DISTANCE