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EN :: PRACTICAL INFORMATION :: REFUELING2020-08-20T10:34:26+02:00

 

During the race:

 

Bike :

Solids:

Berry and Banana https://high-5.shop/collections/energie/products/energygel?variant=31955666108462

Banana

Liquid: served in a can

Water

 

 

 

Running:

In solid:

Orange taste https://high-5.shop/collections/energie/products/energygel-aqua-20st?variant=31955326992430

Banana

Gingerbread

In cash: Served in glasses

Coca

Water

 

 

In the welcome pack: https://high-5.shop/collections/hydratatie/products/zero-protect-drink-tube

 

 

SPECIAL FULL DISTANCE:

Personal refueling will be possible on the bike part.

Athletes will receive a special bag to store their supplies.

This will be dropped off at supply n ° 3 on the bike route.

Refueling will be available until 2:00 p.m.

 

High5 Nutrition Guides :

FULL DISTANCE

HALF DISTANCE

OLYMPIC DISTANCE